Authentic Ayurveda · Kailua, Oʻahu

Address the cause.
Support the whole.

Revive · Reset · Restore

Begin Your Path Book Consultation
Trained Under
Dr. Vasant Lad
Ayurvedic Institute
Clinical Hours
5,000+ hours
of practice
Scroll
5,000+
Clinical Hours
2
Lineage Practitioners
9
Body Treatments
90d
Restoration Programs
What Has Your Body Been Asking For?

Listen to what your body has been quietly saying.

Most of us don't break — we drift. Ayurveda offers a way back to rhythm. We meet the body where it actually lives: in the nervous system, the digestion, and the rhythm of your day.

Sleep support

Sleep

Tired but wired. Waking at 3am. Evenings that won't soften.

Nervous system regulation, evening routines, and herbs that support deep, uninterrupted rest.
Pain relief

Pain & Tension

Neck, shoulders, lower back. Stiffness that won't quit.

Targeted bodywork, warm-oil therapies, and mobility work that resolve tension at its source.
Digestion

Digestion

Bloating, irregularity, food sensitivities, low appetite.

Restore appetite and rhythm with food, herbs, and the timing principles your body actually responds to.
Stress relief

Stress

Reactivity, scattered focus, the nervous system stuck in 'on'.

Coached breathwork, sound healing, and routines that move the body out of survival mode.
Burnout recovery

Burnout

Depleted reserves. Slow mornings. Energy that never returns.

Rasāyana (rejuvenation) protocols rebuild your reserves over weeks — not by pushing harder, but by resting better.
Body Treatments

Therapies refined over five thousand years.

Every treatment is tailored to your constitution and current state. Sessions run 60–120 minutes. Warm oils, slow rhythm, classical technique.

Abhyanga warm herbal oil massage
Abhyanga

Warm Herbal Oil Massage

Full-body massage with rhythmic, grounding strokes and warm oils tailored to your constitution. The nervous system reads safety; the muscles soften without force.

60 — 120 min
Shirodhara warm oil stream
Shirodhara

Warm Oil Stream

A continuous stream of warm herbal oil flows across the forehead in a slow, deliberate rhythm. The mind quiets in a way that words rarely describe.

75 — 90 min
Basti warm oil pooling
Basti

Warm Oil Pooling

Warm medicated oil is pooled over a specific area — lower back, knees, heart, or spine — and held there to soak deep into the tissues without pressure.

60 — 90 min
Marma therapy acupressure
Marma

Ayurvedic Acupressure

Precise holds on Ayurvedic marma points combined with polarity-style balancing. Organizes scattered energy. Clarity, not just relaxation.

60 — 90 min
Herbal lepa facial treatment
Lepa

Herbal Skin & Hair Restoration

Customized herbal masks, warm oils, and facial or scalp massage. Clear skin and a healthy glow without harsh actives.

60 — 90 min
Assisted stretching
Mardana

Assisted Stretching & Mobility

Therapist-guided stretching and joint mobilization with breath cues. You leave looser, lighter, and with more range than you came in with.

60 — 90 min
Yoga therapy
Yoga Cikitsā

Yoga Therapy

One-on-one therapeutic movement blending postures, breathwork, and meditation tailored to your body. Resolve chronic tension at the source.

60 — 90 min
Pranayama breathwork
Prāṇāyāma

Breathwork

Coached breathing practices designed to shift your state — from stress to calm, scattered to clear. Tools you take home with you.

60 — 90 min
Sound healing
Nāda

Sound Healing & Vibration

Hands-on massage with Himalayan and Nepalese singing bowls. The body unwinds bracing patterns it was holding without your knowledge.

75 — 90 min
A Look Inside

One unhurried hour with us.

Sixty seconds inside the studio. The warm-oil work, the apothecary, the consultation room, the stillness. Press play whenever you want a feel for what a session actually looks like — before booking, before deciding, before anything.

Book Your First Visit
Wall of herbal jars in the apothecary
Custom herbal formula Apothecary jars
In-House Apothecary

Hand-crafted in small batches.

Every herbal formula, oil, tincture, and ghee is prepared in-house — ethically sourced, organic, and selected for quality and potency. Custom blends are created for each client based on their consultation.

Powdered Herbal Formula$58 / month
Encapsulated Herbal Formula$68 / month
Herbal Tinctures · 2 oz$28
Massage Oils · 8 oz / 3 oz$48 / $24
Herbal Ghee · 8 oz$38
Structured Programs

Real change takes a real container.

A single visit gives you a glimpse. A program rebuilds the rhythm. Consultations, body treatments, custom herbs, and weekly support — woven together over 30, 60, or 90 days.

30days

Revive

Stress load, sleep issues, touchy digestion. Get momentum back without overwhelm.

Initial Consultationincluded
Weekly body sessions4 visits
Custom herbal formula1 month
Optional 2–3 day cleanseincluded
  • Pulse, tongue, and history intake
  • Weekly body treatments (75–90 min)
  • Custom herbs delivered
  • Daily text/voice check-ins on cleanse days
  • Written plan + progress summary
Begin Revive
60days

Reset

Stubborn digestion, heaviness, brain fog, inflammation, the kind of burnout a weekend off won't fix.

Everything in Revive—
Weekly or 2× / week sessions8–16 visits
Custom herbs each month2 months
Optional 2–7 day cleanse+ rejuvenation
  • Essential or Focused track
  • Cleanse + rejuvenation phases
  • Pulse-led plan adjustments
  • Daily support during cleanse window
  • Comprehensive midpoint review
Begin Reset
90days

Restore & Thrive

Long-term depletion, chronic stress, deeper resilience. The most flexibility in pacing and approach.

Everything in Reset—
Calm · Cleanse · Rebuild3 phases
Custom herbs each month3 months
Extended rebuild phaseincluded
  • Most flexible sequencing
  • Optional 2–7 day cleanse with full rebuild
  • Progress tracking across all 90 days
  • Sustainable home routine handoff
  • Monthly written reflections
Begin Restore

Every program includes

90-min Initial Ayurvedic Consultation
Written personalized plan
Follow-up sessions with adjustments
75–90 min body treatments
One custom herbal formula per month
Optional cleanse kit when indicated
Progress tracking & summary
Daily check-ins during cleanse
Telehealth support between visits
Your Practitioners

Trained in lineage. Practiced in real life.

Both Júlia and Bryce trained at the Ayurvedic Institute under Dr. Vasant Lad — one of the foremost classical Ayurveda teachers in the world. Their work is traditional in source and practical in execution.

Júlia Cabizuca

Júlia Cabizuca

AP, LE — Ayurvedic Practitioner & Licensed Esthetician

Júlia studied at the Ayurvedic Institute under Dr. Vasant Lad. She specializes in wellness and dietary counseling, blending Ayurvedic balance principles with personalized stress management and herbal strategies.

Her work weaves together dietary guidance, herbal remedies, and lifestyle modifications — the elements that quietly shape how a body actually feels day to day.

"Her deep commitment to well-being and her extensive Ayurvedic knowledge make her a notable figure in holistic health."
Bryce Delmar

Bryce Delmar

AP, RYT, LMT — 5,000+ Clinical Hours

Bryce completed foundational Ayurveda training under Dr. Vasant Lad, then pursued advanced mentorship with Dr. Bharat Vaidya. He holds 500-hour yoga certification from Sivananda Ashram and 700+ hours in yoga therapy specializations.

His work emphasizes classical Ayurvedic therapies, rasāyana (rejuvenation), and individualized protocols that weave together diet, lifestyle, herbal medicine, and yoga therapy.

Advanced sound healing training through the Atma Buti School. Licensed Massage Therapist in the State of Hawaiʻi.
How It Works

From first contact to steady rhythm.

A simple, unhurried path. No mystery, no pressure — just a structured way to understand your body and put a plan into practice.

1

Reach Out

Text or call us. We'll briefly understand your priorities and book your first consultation.

2

Initial Consultation

A 90-minute deep dive. Pulse, tongue, and history. You leave with a written plan.

3

Treatment & Herbs

Begin with body treatments and a custom herbal formula. We monitor and adjust.

4

Sustain

Habits become rhythm. You leave with practices that hold long after sessions end.

Appointments & Rates

Honest pricing. Transparent care.

Every rate is listed. Program members receive reduced rates on body sessions. Sliding-scale appointments are reserved monthly for those who need them.

Consultations

In-person at our Kailua studio or via secure telehealth. Every plan begins here.

Initial Ayurvedic Consultation 90 min · includes $28 apothecary credit
$228
Follow-Up · Care Refinement 30–60 min · plan adjustments
$85–$145
Telehealth Consultation Online · food, herbs, lifestyle
$228
Every consultation includes:
  • Pulse, tongue, and nail observation
  • Health history, sleep, digestion, energy, mood review
  • Constitutional (dosha) assessment
  • Written plan covering food, routines, and herbs
  • Identification of key priorities to avoid overwhelm

Body Sessions

Tailored to your constitution and current state. Standalone rate / program member rate.

Grounding 60 min
$148 / $128
Maintenance 75 min
$168 / $148
Signature 90 min
$188 / $168
Deep Reset 120 min
$208 / $188
Shirodhara · Nervous System 75–90 min
$188 / $168
Every session may include:
  • Warm-oil massage (Abhyanga)
  • Topical warm-oil pooling (Basti)
  • Acupressure (Marma therapy)
  • Sound & vibrational healing
  • Herbal facials & body scrubs (Lepa)

Apothecary

Hand-crafted in-house. Organic, ethically sourced, and selected for quality.

Powdered Herbal Formula 1-month custom blend
$58
Encapsulated Herbal Formula 1-month custom blend
$68
Tinctures 2 oz
$28
Massage Oils 8 oz / 3 oz
$48 / $24
Herbal Ghee 8 oz
$38
Quality & sourcing:
  • All oils, herbs & materials are organic
  • Crafted in small batches, in-house
  • Each formula custom to your dosha
  • Ethically sourced for potency
Deposit 40% Required to reserve any appointment
Reschedule 48 hours Free with 48+ hours advance notice
Full refund window 24 hours Within 24 hours of booking
Refund processing 5–7 days Standard business days
Sliding scale & trades: We reserve sliding-scale appointments monthly and accept service exchanges. If finances are a barrier, please reach out — we'll find a way.
From The Community

What clients actually say.

★ ★ ★ ★ ★

"My sleep returned and the daily anxiety dropped within two weeks."

C.S. — Kailua
★ ★ ★ ★ ★

"Warm oil treatments changed my pain levels and mood."

M.K. — Honolulu
★ ★ ★ ★ ★

"The step-by-step plan finally made everything doable."

J.F. — Kāneʻohe
Visit Us

In the heart of Kailua town.

A quiet, oil-warmed room four floors above Kailua's main street. Easy parking. A short walk from Kailua Beach.

Kailua Business Center — exterior
◊
Address
354 Uluniu St #404
Kailua, HI 96734
◊
Phone & Text
(808) 749-2311
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◊
Suite
Kailua Business Center, 4th Floor, Unit 404
Book a Consultation Get Directions
Studio lobby Shirodhara session Apothecary wall
Common Questions

What most people wonder about.

What does the first consultation look like? +

A 90-minute conversation. We cover your history, current concerns, sleep, digestion, energy, stress, hormones, mood, medications, and any prior care you've tried. We use traditional Ayurvedic tools — pulse, tongue, and nail observation — to understand what's underneath. You leave with a written plan covering food, daily routines, herbs, and recommended next steps.

Do I need to commit to a program? +

No. Many clients begin with a single consultation, do a few body treatments, and find that's enough. Programs exist for people who want a structured container — typically when something has been going on for a while and a one-off won't move the needle. Either path is fine.

Is this covered by insurance? +

Generally no. Ayurveda is not currently covered by most insurance plans in the United States. Some clients are able to use HSA/FSA funds — please check with your provider. We can provide a receipt with relevant codes for personal records.

I've never had Ayurveda before. Is that okay? +

Most of our clients are new to Ayurveda. The first consultation is designed precisely for that. We explain everything as we go — you don't need to study anything beforehand. Wear comfortable clothing and come hungry-curious.

Do you offer telehealth? +

Yes. Online consultations focus on food, lifestyle, herbs, and home practices. Body treatments require in-person visits at our Kailua location, but we offer them as add-ons when you visit Oʻahu.

What should I expect after a body treatment? +

Most people leave feeling deeply relaxed and a little quiet for the rest of the day. Stay hydrated, avoid heavy meals immediately after, and give yourself an unhurried evening if possible. The full effect often shows up in the days following — better sleep, a calmer baseline, less reactivity.

Can finances be worked with? +

Yes. We reserve sliding-scale appointments monthly for those who need them, and we accept service exchanges and trades when appropriate. Please reach out — we'd rather find a way than have cost be a barrier.

Comfort & Consent

You're fully held.

You'll be fully draped at all times — only the area being worked is uncovered. We check in on pressure and boundaries throughout, and you can request extra coverage or change the session focus at any point.

Our clinic operates in a professional medical office suite with doctors, therapists, and reception staff present on most days. If at any time you need to end the session, we'll vacate the room and provide complete privacy. Family, friends, and guardians are welcome to attend any session the client chooses.

Our Approach to Pricing

Care should be reachable.

If cost of care is ever a barrier, please reach out. We reserve a sizable number of sliding-scale appointments each month. Service exchanges and trades are also welcome — we're especially fond of mangos, liliko'i, and soursop.

A note on tipping: we graciously accept tips but want to discourage any sense of obligation. We set rates as low as possible to ease financial stress and provide continuity of care. You coming back for your next session is what matters most.

Let's Walk Together

Reach out and we'll be in touch.

Tell us a little about what you're navigating. We'll respond within one business day with a recommended starting point and available appointment times.

Or text us directly: (808) 749-2311
Thank you — your inquiry has been prepared. To ensure delivery, please also send a quick text to (808) 749-2311 or email CareTeam@AyurvedaWellnessHawaii.com.
Begin When You're Ready

The body is patient. It's been waiting.

Reach out by text, call, or email. We'll briefly understand what you're navigating and book your first consultation.

Text or Call (808) 749-2311 Send an Email